My Back or My Shoe

Fast paced and moving from here to there without a moment to catch your breath…your shoes have to hold it together and it is lately impossible to carry the look with those “boring flat shoes” .  Comfort does not work with beautiful shoes but you can try.  Have I not heard it more than once….ouch, i shouldn’t have worn those shoes last night.

For the summer, I go with FitFlops, for the winter a low heeled boot like Fyres, and  for tennis shoes…i love love love the custom fit that you can get from New Balance but for a high heeled shoe I am still at a loss

This is a suggestion to keep your feet feeling better:

Engage your abs and walk heel-to-toe to give your feet the best chance possible. Before wearing them out, wear your heels in by pulling on a pair of thick socks andwalking around your house in them for a few hours. This will stretch all the areas that otherwise might pinch your feet


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